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Posts Tagged ‘paying attention’

shorts 3 auto

Documentary Shorts At The Riverview, Droid Shots, original photograph edited with Paper Camera, Minneapolis, Minnesota, February 2012, photo © 2012 by QuoinMonkey. All rights reserved.


When Liz was asked what movie she wanted to see before a belated birthday dinner at Blackbird, she chose the Oscar Nominated Short Documentary films at the Riverview Theater in Minneapolis. The filmmakers took us around the world, Baghdad to Birmingham, Pakistan to Japan. The presentation included four of the five films nominated for an Oscar in the Short Documentary category for 2012: Incident in Baghdad, Saving Face, The Tsunami and the Cherry Blossom, and The Barber of Birmingham: Foot Soldier of the Civil Rights Movement. (The fifth nominee, God Is The Bigger Elvis could not be shown due to licensing issues.)

In 130 minutes, I swept through a full range of emotions. Saving Face moved me to tears one minute; the next I was smiling with the big hearted doctor who traveled to Pakistan to reconstruct the acid scarred faces of women attacked by their husbands. Incident in New Baghdad horrified me and reminded me how sheltered most Americans have been from the ravages of two wars.

The Tsunami and the Cherry Blossom had a visual yin and yang quality. Grief, destruction, devastation, and loss following the tsunami in northern Japan; delicate blossoms of centuries old cherry trees restore hope in ways “beautiful but not showy.” James Armstrong, The Barber of Birmingham, walked steady and strong through decades of the Civil Rights Movement, and listened closely when he cut the hair of Dr. Martin Luther King. His mantra: “Dying isn’t the worst thing a man can do. The worst thing a man can do is nothing.”

The men, women, and children in these documentaries survived against all odds. They are impeccable warriors who teach me to pay attention, find my voice, and not be afraid to speak out. They teach me to show gratitude for the gift that is my life. They teach me about courage.  Through hardship and injustice, they show up and tell their stories to filmmakers who ensure their stories are heard. I hope you take the opportunity to see these films. They will inspire you to live life to the fullest, to take risks with your art and writing, and walk the way of the peaceful warrior.



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Incident in New Baghdad – 25 minutes – USA – James Spione

One of the most notorious incidents of the Iraq War – the July 2007 slayings of two Reuters journalists and a number of other unarmed civilians by US attack helicopters – is recounted in the powerful testimony of American infantryman Ethan McCord whose life was profoundly changed by his experiences on the scene.


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Saving Face – 40 minutes – Pakistan/USA – Daniel Junge, Sharmeen Obaid Chinoy

Every year hundreds of people — mostly women — are attacked with acid in Pakistan. The HBO Documentary SAVING FACE follows several of these survivors, their fight for justice, and a Pakistani plastic surgeon who has returned to his homeland to help them restore their faces and their lives.


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The Tsunami and the Cherry Blossom – 39 minutes – Japan/USA – Lucy Walker

Survivors in the areas hardest hit by Japan’s recent tsunami find the courage to revive and rebuild as cherry blossom season begins. A stunning visual poem about the ephemeral nature of life and the healing power of Japan’s most beloved flower.


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The Barber of Birmingham: Foot Soldier of the Civil Rights Movement – 25 minutes – USA – Gail Dolgin and Robin Fryday

Mr. James Armstrong is an 85-year-old barber, a “foot soldier” and a dreamer whose barbershop in Birmingham, Alabama has been a hub for haircuts and civil rights since 1955. The dream of a promised land, where dignity and the right to vote belong to everyone, is documented in photos, headlines and clippings that cram every inch of wall space in his barbershop. On the eve of the election of the first African American president, the Barber of Birmingham sees his unimaginable dream come true.

-posted on red Ravine, Wednesday, February 22th, 2012. Read more about the films at the links and watch a trailer at the Riverview website.

-related to posts: And The Oscar Goes To…, Eloquent Nude At The Riverview

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LAB 2 2011-06-25 18.29.26 AUTO

Walking The Labyrinth, Droid Snapshots, Brooklyn Park, Minnesota, June 2011, photo © 2011 by QuoinMonkey. All rights reserved.

The July Sun boils. Tomorrow may hit 100 degrees. It’s the heart of Summer in Minnesota, when deep Winter dwellers finally allow themselves to emerge from their cabin cocoons to frolic in the grass and spend intimate time with family and friends. The shadow of the July Thunder Moon will rise at 3:54am on July 1st. This New Moon Partial Solar Eclipse in the watery depths of Cancer offers an opportunity to enhance and transform relationships, and release outdated emotional patterns that might be holding us back. This is especially true of family relationships, since the sign of Cancer is rooted in home and family ties.

The partial eclipse also opposes the expansiveness of the planet Pluto, emphasizing the need for transformation of old patterns and routines. The Midsummer eclipse is a time of healing wounds, and setting intentions that allow us to work with old habits in new ways. There will be surprises that will jolt us awake and leave an opening for the clarity we need to move forward.

Be safe and have a good July 4th Holiday. Venus transits into the sign of Cancer on July 4th, calling out the feminine. Walk a labyrinth. Pay attention to the Sun, Stars, Moon, and Sky. The Earth will love you for it. Here’s an eclipse ritual I found in Llewellyn’s Sabbats Almanac. I thought it might be a good way to dive into the eclipse of a Midsummer night’s dream.



 ∞ Cancer Eclipse Ritual ∞



Think of a particular relationship or issue from the past that has been lingering or holding you back. Write a letter to the person (or people) involved that relays your honest feelings and emotions. Describe how you would like this situation or issue to change and what you need to feel better about it. Then, on the day of the New Moon, go to the ocean or find a stream, lake, or other body of water where you can be relatively private. Read your letter aloud to the spirit of the water and ask this spirit to help guide your message to the right place to allow you to heal, transform, and be free of these feelings that you have been holding on to.



-posted on red Ravine, Thursday, June 30th, 2011, Eve of a New Moon in Cancer Solar Eclipse

-related to posts: ode to a crab — haiku & mandala, Mandala For The 5th Element — The Role Of Ritual In Our Lives, World Labyrinth Day, Winter Solstice — Total Eclipse Of The Moon, winter haiku trilogy, November Frost BlackBerry Moon, Winding Down — July 4th Mandalas, Squaring The Circle — July Mandalas (Chakras & Color), The Shape Of July — Out Of Darkness Comes Light, Here’s To Rain On The 4th Of July

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Moments Of Flowering – 22/52, BlackBerry 52, Golden Valley, Minnesota, June 2011, photo © 2011 by QuoinMonkey. All rights reserved. Medium: original Droid snapshot of the last peony in our garden, June 2011. Polaroid effect and text added with Little Photo. Jump-Off from Lotus: Not Even Deep Into The Summer, a haiga collaboration with Robin from Life In The Bogs.


Dark clouds pile high over the hill, whipped cream on dirty snow. The sky smells like damp moss and rotting leaves. I squat in a swarm of rain-ready mosquitoes, and aim the camera toward the one surviving peony not browning at the edges. Though strong, she will falter under the weight of the next crack of thunder, pregnant with hard rain. Aching knees. I swat away a bead of sweat, listen to the pretend shutter click.

The pink peony lures me in, along with a lonely ant crawling toward the vortex of petals, sucked in like the prey of a Venus Flytrap. I think of a page from May Sarton’s journal—Journal of a Solitude, the entry from June 23rd. Summer in New Hampshire could be Summer in Minnesota. The humidity feels heavy. The world has gone mad. Too much happens these days. But the peony rises every year from buried piles of January snow, from the trampling of the mailman over her Winter stalks, from under the tire tracks of the neighbor’s SUV the night it drifted off the pitched driveway and on to the muddy grass.

It takes a whole year of work to bloom. I pay attention to the garden. My whole life comes alive there.



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June 23rd


Almost too much happens these days. How can I be enough aware of all that opens and dies so quickly in the garden? It takes a whole year of work and waiting for this supreme moment of the great snow-white peonies—and then they are gone! I was thinking about it as I lay in bed this morning, and also of Mildred’s wise remark, “The roots of love need watering or it dies.” When she leaves, the house is at peace. Beauty and order have returned, and always she has left behind a drop of balm, such as that phrase; so her work here is a work of art. There is a mystical rite under the material act of cleaning and tidying, for what is done with love is always more than itself and partakes of the celestial orders.

It does not astonish or make us angry that it takes a whole year to bring into the house three great white peonies and two pale blue iris. It seems altogether right and appropriate that these glories are earned with long patience and faith (how many times this late spring I have feared the lilacs had been frost-killed, but in the end they were as glorious as ever before), and also that it is altogether right and appropriate that they cannot last. Yet in our human relations we are outraged when the supreme moments, the moments of flowering, must be waited for…and then cannot last. We reach a summit, and then have to go down again.

   —May Sarton from Journal of a Solitude. First Published 1973, by W.W. Norton & Company.



-posted on red Ravine, Friday, June 17th, 2011

-related to posts: The Ant & The Peony, WRITING TOPIC — NAMES OF FLOWERS, Secrets of the Passion Flower, WRITING TOPIC — SPRING CLEANING — (HOMEMADE CLEANING REMEDIES)

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DRAGONFLY BACKDROP AUTO

Dragonfly Wings, BlackBerry Shots, Golden Valley, Minnesota, July 2010, photo © 2010 by QuoinMonkey. All rights reserved.


I’ve seen a dragonfly every day since I took this BlackBerry photograph on July 2nd. It landed atop a daylily in the garden on a sweltering afternoon. Earlier that day, I saw two dragonflies mating on the wing, the first time I had spotted the insect all year. Dragonflies, butterflies and fireflies — highlights of Summer. We don’t see the volume of fireflies here in Minnesota that I used to see growing up in the Deep South and in Pennsylvania. So I look to the Dragons for inspiration. If I see enough of them, I start to pay attention.

According to the Minnesota DNR site, dragonflies are prehistoric insects that date back to the dinosaur:


Dragonflies and their close relatives called damselflies are ancient insects and prehistoric reminders of the age of the dinosaurs. Enormous dragonflies with a wingspread up to 30 inches across were part of the Paleozoic landscape about 300 million years ago. The largest insect ever known was a dragonfly called Meganeura monyi. It had a wingspread of 30 inches and a body 18 inches long. It lived until about 250 million years ago and then became extinct.


The last time I wrote about Dragonfly was in May of 2007. The second Canon Powershot photograph on Shadow Of A Dragonfly is one of my favorites, with the recent BlackBerry Dragonfly photo closing in for the tie. There is just something about Dragonflies. I pulled out the Medicine Cards tonight and this is what I read:


Dragonfly medicine is of the dreamtime and the illusionary facade we accept as physical reality. The iridescence of Dragonfly’s wings reminds us of colors not found in our everyday experience. Dragonfly’s shifting of color, energy, form, and movement explodes into the mind of the observer, bringing vague memories of a time or place where magic reigned. Some legends say that Dragonfly was once Dragon, and that Dragon had scales like Dragonfly’s wings.

Dragonfly is the essence of the winds of change, the messages of wisdom and enlightenment, and the communications from the elemental world. This elemental world is made up of the spirits of plants, and the elements Air, Earth, Fire, and Water. On one level, you may need to give thanks to the food you eat for sustaining your body. On a psychological level, it may be time to break down the illusions you have held that restrict your actions or ideas.

Dragonfly medicine always beckons you to seek out the parts of your habits which you need to change. Have you tended to the changes you have wanted to make in your life? If you feel the need for change, call on Dragonfly to guide you through the mists of illusion to the pathway of transformation. See how you can apply the art of illusion to your present question or situation, and remember that things are never completely as they seem.

–excerpt from the Medicine Cards by Jamie Sams & David Carson, published 1988, Bear & Company, Sante Fe, New Mexico


There are over 5000 species of dragonflies and damselflies. Not only do they eat mosquitoes and fly between 19 to 38 m.p.h., they are magic. When we were at a Fourth of July gathering and ritual healing for the Gulf of Mexico, a friend found a Dragonfly wing in her garden. When she heard about my encounters with Dragonfly, she handed the veined, translucent wing to me. I tucked it inside the cover of my writing notebook. The things I carry. Dragonfly secrets. Written in the wind.


-posted on red Ravine, Wednesday, July 14th, 2010

-related to posts: What Is Your Totem Animal? and WRITING TOPIC – INSECTS & SPIDERS & BUGS, OH MY! (You haven’t lived until you’ve seen ybonesy’s photograph of a Jerusalem Cricket in the Rio Grande Valley. Check out Child of the Earth and Me at the Insects & Spiders & Bugs Writing Topic link!)

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Nat at Cloud 9000 did an exercise in one of his posts a few days back that I’ve been wanting to steal ever since. He made a list of small things that together consititute happiness. Here’s the quote that inspired him:

A multitude of small delights constitute happiness.
-Charles Baudelaire, French poet

Here is my list of small delights that constitute happiness for me today:

  • The smell of Crabtree & Evelyn body lotion on my arms. It’s fresh and clean, and it came in my hotel room in Oregon.
  • The sound of earthmovers down on the street. It reminds me that the best cities maintain their downtowns, which in turn makes them so great.
  • The sound of honking cars, reminding me I can run down to the coffee shop on the corner and get a latte without having to get into my car.
  • Em’s voice this morning when I called to say Hello; she had a mouthful of toothpaste and said, I caaaa taaaak Boooob….I laaab u.

What are the small delights that make you happy?

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