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Skin Of A River Birch, Minneapolis, Minnesota, August 2007,photo © 2007 by QuoinMonkey. All rights reserved.

Skin Of A River Birch, Minneapolis, Minnesota, August 2007, photo © 2007 by QuoinMonkey. All rights reserved.



haiku (one-a-day)


This post was created for a very specific purpose: writing a haiku a day. Some of our readers have expressed an interest in haiku. And some have left haiku in our comments on various posts. I wanted to create a space for our readers to come back to, anytime they wanted, and drop in a daily haiku.


Last year for the 4 season Writing Intensive in Taos, we read Clark Strand’s, Seeds from a Birch Tree: Writing Haiku and the Spiritual Journey. It is a book I go back to often to support the practice of writing.


Clark Strand is a former Zen Buddhist monk. In 1996 he left his position as senior editor of Tricycle: The Buddhist Review to write and teach full time. In Seeds from a Birch Tree, he describes haiku as the following:

A haiku is a seventeen-syllable poem about the season. Arranged in three lines of five, seven, and five syllables, and balanced on a pause, a haiku presents one event from life happening now. However much we may say about haiku, its history or its various schools, it is difficult to go beyond these three simple rules: form, season, and present mind.


loving its whiteness
I walk around the birch tree
to the other side


haiku practice


When we did our post a few days ago on the release of Natalie Goldberg’s new book, Old Friend from Far Away, one of our regular readers, breathepeace, made several comments on haiku as a practice:

Natalie introduced me to haiku poetry. This year, I am committed to write one each day (or more if I choose).

Haiku is a precise way of working with words and I have found that it does lead me to other writing: poems, essays, etc. I’ve also learned that it helps me to focus on detail, finding just the right word (with the right number of syllables!) and, yes, it is a bite-sized writing practice. I’m happy to hear others exploring and playing with the haiku form.

According to Clark Strand, all you need to write haiku is some familiarity with the form and a simple notebook:

The correct way to use a haiku diary is just to be very free and open. Don’t set a single format. Don’t organize the book five haiku to a page or limit it to poems and dates, excluding prose. You may even find that you jot down an occasional phone number or appointment in its pages when no other book is handy, or — if you are an artist — a sketch of some interesting scene.

Write down your haiku just as they come to mind, without too much deliberation over whether they are good or bad. Improvement takes place slowly, so set them down the way they come and stay alert for the next opportunity to write.


Skin Of A River Birch, August 2007, Minneapolis, Minnesota, photo © 2007 by QuoinMonkey. All rights reserved.          Skin Of A River Birch, August 2007, Minneapolis, Minnesota, photo © 2007 by QuoinMonkey. All rights reserved.          Skin Of A River Birch, August 2007, Minneapolis, Minnesota, photo © 2007 by QuoinMonkey. All rights reserved.          Skin Of A River Birch, August 2007, Minneapolis, Minnesota, photo © 2007 by QuoinMonkey. All rights reserved.



haiku walk


In the summer of 2006, Natalie took us on a field trip to some of her favorite places at Ghost Ranch, New Mexico. We wrote, swam, and took a haiku walk up Box Canyon. For me, Ghost Ranch was one of the most inspiring trips of the year. Natalie had us follow Clark Strand’s outline for walking and writing haiku:

In the simplest form, writing haiku is closer to collecting shells than searching for the proper word. When you go to the shore to collect shells, you just walk along in a relaxed way, now and then stooping down to look at something interesting or beautiful. Sometimes you pick up a fragment for its shape or color, and sometimes a fully formed shell. If you take a daily haiku walk in this same spirit, soon you will find that haiku come all by themselves.

Loosely, Strand’s haiku walk goes something like this:


beginning

  • make sure your purpose is only to walk, to be outside in nature
  • you’re not trying to get somewhere, or even to write haiku
  • relax into the feeling of being outdoors
  • notice weather, plants, animals, but keep walking

middle

  • let your body loosen and relax
  • let nature displace the ordinary day to day concerns
  • take time to pause over things that strike you as beautiful
  • pauses create space in your life for something to enter

end (beginner’s mind)

  • let that something come in
  • take your notebook out of your pocket and carry it in your hand
  • the space you created in your life a few minutes ago now becomes the space to write a poem


Last year, I walked a local labyrinth in St. Paul to write haiku. But it can be as simple as walking around your neighborhood. Or walking around the block. After a while you won’t need to structure your walks anymore. You’ll know the right moment to write.



haiku – looking out, looking in


Haiku as a poetry form provides a way to be present to the outside, in order to go deeper within. Japanese poet, Matsuo Basho, is known for his haiku. In the year before he died, he wrote the following verse:


Chrysanthemums bloom
in a gap between the stones
of a stonecutter’s yard


Near the end of Seeds from a Birch Tree, Strand speaks of Basho’s greatest work, The Narrow Road to the Deep North:

Haiku, in many ways the most outward, most concrete, and most perpetually grounded form of poetry, is also the most inward. It requires a lot of inner work.

Basho titled his greatest work Oku no Hosomichi (The Narrow Road to the Deep North). Basho traveled a long way north on a journey with his student and fellow poet Sora and kept a diary of his travels. The diary contains some of his most famous haiku.

The way north is the way within. This kind of understanding comes when we realize that in looking out, we are also looking in. We learn it by looking carefully at the world.

Basho said:  There is one thing which flows through all great art, and that is a mind to follow nature, and return to nature.


Skin Of A River Birch, August 2007, Minneapolis, Minnesota, photo © 2007 by QuoinMonkey. All rights reserved.          Skin Of A River Birch, August 2007, Minneapolis, Minnesota, photo © 2007 by QuoinMonkey. All rights reserved.          Skin Of A River Birch, August 2007, Minneapolis, Minnesota, photo © 2007 by QuoinMonkey. All rights reserved.          Skin Of A River Birch, August 2007, Minneapolis, Minnesota, photo © 2007 by QuoinMonkey. All rights reserved.


Feel free to drop a haiku into the comments in this post, any time, day or night. Tomorrow, or 52 days from now. It doesn’t matter.

Write a haiku a day for a month. If you wish, break structure and form. Be playful with your writing. With practice, you’ll find your way home.



-posted on red Ravine, Tuesday, January 15th, 2008


-one writer’s review of Seeds from a Birch Tree, Hyperion, 1997 (including more haiku from the book)Tony Lipka on Clark Strand’s Haiku of Mindfulness

-short bio of Clark Strand: World Wisdom

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Afternoon Meditation, Mabel Dodge Luhan House, Taos, New Mexico, February 2007, photo © 2007 by QuoinMonkey. All rights reserved.

Afternoon Meditation, Mabel Dodge Luhan House, Taos, New Mexico, February 2007, photo © 2007 by QuoinMonkey. All rights reserved.


In writing practice this morning, ybonesy and I both wrote about sitting in solidarity with our writing friends at the Mabel Dodge Luhan House in Taos. Most Decembers, Natalie holds a writing retreat during the period Mabel's Gate - Taos Mountain, Mabel Dodge Luhan House, Taos, New Mexico, February 2007, photo © 2007 by QuoinMonkey. All rights reserved.around December 1st through December 8th. In Zen, this time is called Rohatsu Sesshin and marks the enlightenment of the Buddha, Siddhartha Gautama.

Rohatsu means in classical Japanese twelve-eight, because December eighth is celebrated in the Far East as the day of the Buddha’s enlightenment. Zoketsu Norman Fisher from Green Gulch Farm (in the lineage of Shunryu Suzuki-roshi) explains Rohatsu Sesshin something like this:

Sesshin is about pulling our whole life together — right here into this one body and mind and right here on this little square of black cushion. All of our life, past, present and future, is right here and right now. Our whole life. All our many lives. All of everyone’s life. The life of the planet. The life of the stars. All that we are and all that everyone is and was and wanted to be but couldn’t be. All our successes and failures. All we wanted and didn’t want. All we overlooked and grieved over and lusted over and abandoned. None of that is elsewhere. It’s all right here right now on this cushion.

Of all the sesshins of the year this one is the most intense of all because it’s the one…that imitates the Buddha’s time of sitting under the enlightenment tree. So in a way our whole sesshin is a kind of ceremony of enactment of this event and we are all playing the Buddha under the Buddha’s tree, enacting an event that happened almost two thousand five hundred years ago. Two thousand five hundred is just one of the many ways of saying right now. Right now, actually, Right Now, as you are listening to words that I am speaking, Buddha is sitting under the Bodhi tree making strong effort for awakening. In each and every one of your bodies, in each and every pore of each and every one of your bodies, there are infinite Buddhas — each one, right now as I’m speaking, literally and actually making this kind of effort.

        

        Slow Walking, Mabel Dodge Luhan House, Taos, New Mexico, February 2007,photo © 2007 by QuoinMonkey. All rights reserved.            Winter Fire, Mabel Dodge Luhan House, Taos, New Mexico, February 2007,photo © 2007 by QuoinMonkey. All rights reserved.

Slow Walking (left), Winter Fire (right), Mabel Dodge Luhan House, Taos, New Mexico, February 2007, photo © 2007 by QuoinMonkey. All rights reserved.


It’s a time of deep practice, a time where we enter the cave-like darkness of winter and look inwardly to the truth of the existence of our own Buddha Nature, and the awakened nature of all beings.


Mabel's Lights, Mabel Dodge Luhan House, Taos, NM, Feb 2007,photo © 2007 by QuoinMonkey. All rights reserved

Mabel’s Lights II, second in series, Mabel Dodge Luhan House, Taos, New Mexico, February 2007, photo © 2007 by QuoinMonkey. All rights reserved.


But sitting in Taos is not about Zen. People of all faiths and religions come to study with Natalie. It is about practice. Beginner’s Mind. About repetition and opening. It is about getting out of your own way, vowing to make greater effort, to go the extra mile, and through that effort, trying to requite a debt of gratitude to those, in life and in Spirit, who have helped us along the way.


Becoming The Mountain, Mabel Dodge Luhan House, Taos, NM, February 2007, photo © 2007 by QuoinMonkey. All rights reserved

In Taos, we practice sitting, walking, and writing. We sit like the mountain. We anchor our breath to the bottom of our feet. We chant and sing. We are silent. We write.


The practice of our writing is backed by a 2500 year old tradition of watching the mind. It is powerful. At times, life changing. We are grateful to Natalie for creating writing practice, for the gift of her teachings, for passing them down to us.


Many of our writing friends are sitting in Taos:  sitting, walking, practicing, deepening, learning the true secret of writing. ybonesy and I wanted to hold a place for them. We sit with them in quiet reflection and community. And in doing so, we sit with the world.


Not to be attached to external forms, not to be unsettled within, not to think this and that, not to be cluttered with extraneous things, not to think about gain and loss and whether we are happy or sad. This can be called Zen.
   -Shodo Harada Roshi

If you lose the spirit of repetition, your practice will become quite difficult.
   -Shunryu Suzuki-roshi

Key To Mabel's, Mabel Dodge Luhan House, Taos, New Mexico, July 2007, photo © 2007 by QuoinMonkey. All rights reserved. Key To Mabel's, Mabel Dodge Luhan House, Taos, New Mexico, July 2007, photo © 2007 by QuoinMonkey. All rights reserved. Key To Mabel's, Mabel Dodge Luhan House, Taos, New Mexico, July 2007, photo © 2007 by QuoinMonkey. All rights reserved. Key To Mabel's, Mabel Dodge Luhan House, Taos, New Mexico, July 2007, photo © 2007 by QuoinMonkey. All rights reserved.

Key To Mabel’s (in repetition), Mabel Dodge Luhan House, Taos, New Mexico, July 2007, photo © 2007 by QuoinMonkey. All rights reserved.


Mountain is mountain and earth is earth
That’s all.
You shouldn’t say anything extra.
You should not put any fancy decoration.
Mountain is mountain, that’s all.
   -Shunryu Suzuki-roshi

In the beginner’s mind there are many possibilities, but in the expert’s mind there are few.
   -Shunryu Suzuki-roshi

-posted on red Ravine, Tuesday, December 4th, 2007

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Heart & Soul, Mabel Dodge Luhan House, Taos, New Mexico, February 2007,photo © 2007 by QuoinMonkey. All rights reserved.   

Heart & Soul, Mabel Dodge Luhan House, on the hill behind the zendo, Taos, New Mexico, February 2007, photo © 2007 by QuoinMonkey. All rights reserved.


My sister-in-law told me about a book she’d recently received as a gift, The Five Languages of Love by Gary Chapman. It’s about the ways individuals express love. And the ways they like to have love expressed to them. What makes you feel loved?

On a recent 62 degree November day, I was taking a walk by the Susquehanna River with my mother, and we started talking about the subject of love. The lively discussion led to many questions.

What if the way you are able to give love is not appreciated by your partner or spouse? What if your partner or spouse doesn’t know what makes him or her feel loved? What about friends? Isn’t it important that they know the things that make you feel appreciated?

According to Chapman, there are 5 primary languages of love:

  1. Words of Affirmation
  2. Quality Time
  3. Receiving Gifts
  4. Acts of Service
  5. Physical Touch



          Heart & Soul - Inside Out, Mabel Dodge House, through the zendo window, Taos, New Mexico, February 2007, photo © 2007 by QuoinMonkey. All rights reserved    Going The Distance, Mabel Dodge Luhan House, Taos, New Mexico, February 2007, photo © 2007 by QuoinMonkey. All rights reserved 


Think about the things that make you feel loved. Are they acts of service. Thoughtfulness. Gratitude. Is quality time high on your list. How deep is the well. Half empty? Half full? To love we need to be able to both give and receive. How do you like to receive? How is learning to receive different than taking?

If you’re having a hard time answering, Chapman provides some clues, questions to ask yourself to help determine your primary language:


Contemplation, Mabel Dodge Luhan House, Taos, New Mexico, February 2007, photo © 2007 by QuoinMonkey. All rights reserved


 1) What does your partner or spouse do or fail to do that hurts you most deeply. The opposite is probably your love language.


After The Fire, Mabel Dodge Luhan House, along the path outside the zendo. Taos, New Mexico, February 2007,photo © 2007 by QuoinMonkey. All rights reserved.  






2) What have you most often requested of your partner, spouse, or friends? That thing is the thing that will probably make you feel most loved.


Meditation Heart, Mabel Dodge Luhan House, Taos, New Mexico, February 2007, photo © 2007 by QuoinMonkey. All rights reserved






3) In what way do you regularly express love to your partner, spouse, or friends? That method may also make you feel loved.








After answering the 3 questions above, pick up your pen and do three, 15-minute writing practices:

I feel loved when…

What hurts me the most is…

I know my friends care about me when…



 Heart Of Taos Mountain, Mabel Dodge Luhan House, outside the zendo, Taos, New Mexico, photo © 2007 by QuoinMonkey. All rights reserved.   Sheltered Heart, Mabel Dodge Luhan House, Taos, New Mexico, February 2007, photo © 2007 by QuoinMonkey. All rights reserved

    

The journey is discovery. Where would we be without love?


-posted on red Ravine, Tuesday, November 20th 2007

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Missing the Mountain, February 2007, photo by QuoinMonkey, all rights reserved

Taos Mountain From The Zendo, silent writing retreat in Taos, New Mexico, February 2007, photo © 2008 by QuoinMonkey.
All rights reserved.






— a year ago we were there…






– posted on red Ravine, Friday, April 6th, 2007

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I walked the labyrinth yesterday. It was 83 degrees in the Twin Cities on a March 26th. Shirts were off, motorcycles tuned, potholes exposed. The temperature threw me. Three weeks ago, we were knee deep in the worst blizzard in 25 years.

I took off my Land’s End quilted moccasins, stripped off my wool socks, rolled up my pant cuffs, and started walking. The cool mud under my feet grounded me. Twenty minutes to the center. Fifteen minutes out.

The journey out is always faster. I don’t know why.

I sat at the center of 6 lotus drops with undefined edges. Growing blades of grass mark the petals in other seasons. But we are only a few days on this side of Spring.

I wrote haiku into a Supergirl pocket tablet with the new Space Pen Liz gave me last week. And then I plopped on my back, legs straight out, and stared at the sky. The moon was backlit against a crisp New Mexico blue. I snapped a few photographs from my position on the ground. I had a thought of David Bowie – planet earth to moon, planet earth to moon.

I was thinking about my step-mother in South Carolina as I walked. She’s been sick, bedridden for some time. My brother called from Pennsylvania on Sunday to tell me that my step-dad wanted me to know – her time may be short. I prayed for her as I walked. But if it is her time to let go, I prayed for the strength it would take to surrender.

With the cool earth at my back, in the center of 41 feet of the Sisters of Saint Joseph of Carondelet labyrinth, my brother called on the cell. I had forgotten to turn it off. I debated whether or not to answer it. But I knew what he was calling about. So I flipped open the phone.

I told him where I was. He smiled; I could hear it in his voice. We talked for only a few minutes. But the connection felt true.

I sat a few minutes longer, observing a twisted shadow in the distance across the lawn. The walk out moved quickly. I stepped. I wrote. I swerved out of the lines to let a woman pass on the rutted path. She nodded and whispered, “Thank you.”

Each toe dropped to the earth in tune. I can’t tell you how good it felt to have bare feet on earth. In the space between winter and spring, I had both feet firmly planted on the ground. It was the first time in weeks.


Tuesday, March 27th, 2007

-related to post, Labyrinth

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Labyrinth at Chartres Cathedral, from Alice Walker’s, The Same River Twice

The Labyrinth at Chartres Cathedral, from Alice Walker’s book, “The Same River Twice, Honoring the Difficult”

 

I walked the labyrinth many times last year as part of my practice. In the year-long writing Intensive the two of us attended in Taos with Natalie Goldberg, we were encouraged to keep and log our practice. Every day – as part of the structure of our writing.

Practice included anything that anchored, grounded, or sustained us. It could be writing, slow walking, drawing, photographing, swimming, or sitting. I chose to continue my daily writing practice. And walk the grass labyrinth at The Sisters of Saint Joseph of Carondelet in St. Paul.

I walked in every season. I carried a pocket notebook and Space Pen and sometimes as I walked I’d jot down haiku, page after page after page. It poured out of me. I can’t explain why. Except to say that the labyrinth is an archetype. It is not unique to any one person or culture.

What makes the labyrinth so powerful is that many have walked it before me. And many will walk it to come. We all walk together. The QuoinMonkey avatar is an image of The Labyrinth at Chartres Cathedral. But not just any image.

Many years ago, before I ever set foot on a labyrinth, I was drawn to the symbol and scanned it from the front of one of Alice Walker’s books – The Same River Twice, Honoring the Difficult. The book is about the challenging journey of turning her book, The Color Purple, into a blockbuster movie. It is a book about process. I recommend reading it.

I saw Alice Walker at Borders in 2004. Now Is the Time to Open Your Heart had been released. She came to speak at Block E on Hennepin Avenue in the small first floor café of the bookstore where I worked. The place was packed. I sat on the floor at her feet. I could not believe my good fortune. She is one of my mentors.

I don’t know her personally, except to shake her hand when she signed my book. But I’ve read everything she’s ever written. For over 25 years, she’s inspired me through her work. Her books were my mentors. I even had the chance to tell her that. But that’s another story.

Inside the front cover of The Same River Twice, Alice quotes another writer, Jungian psychologist, Jean Shinoda Bolen. As fate would have it, I saw Jean speak at Amazon Women’s Bookstore in Minneapolis a few weeks before I attended the last Taos Intensive in February 2007.

I told Jean I was thinking about teaching writing but I was scared. She said if it is meaningful to me, fun, and motivated from a place of love, I should do it; it would energize me and give far more than it would take. Then she smiled and signed my book. When I turned to the back cover, there was a quote from Alice Walker.

If you’re a writer, I don’t have to tell you that everything is connected. You already know.

Practice. And keep walking.

 

 __________________

Labyrinth excerpt from Alice Walker’s book, The Same River Twice, Honoring the Difficult, 1996

 

Once we enter the labyrinth, ordinary time and distance are immaterial, we are in the midst of a ritual and a journey where transformation is possible; we do not know how far away or close we are to the center where meaning can be found until we are there; the way back is not obvious and we have no way of knowing as we emerge how or when we will take the experience back into the world until we do. There are no blind ends in a labyrinth, the path often doubles back on itself, the direction toward which we are facing is continually changing, and if we do not turn back or give up we will reach the center to find the rose, the Goddess, the Grail, a symbol representing the sacred feminine. To return to ordinary life, we must again travel the labyrinth to get out, which is also a complex journey for it involves integrating the experience into consciousness, which is what changes us.

 __________________

Journal excerpt from The Same River Twice, Honoring the Difficult, 1996

 

It is a blustery partly sunny day in the country. It rained all night, which should be good for the trees. I’ve still got a dozen trees and shrubs to plant. But I spent four hours weeding the garden yesterday; after feeling depressed and as if I had no support. But really, I have the support of the Universe. And if I meditated more, I would feel less alone.

-from Alice Walker journal entry, March/April 1984, a “strong” period

 

Saturday, March 17th, 2007

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A dust of rose blue floated off Taos Mountain. It was hard to see the stars for the full light of the moon. I slushed along in $16.99 calf-high boots I purchased from Walmart after I arrived in Taos. The gray-haired woman bustling around the shoe department seemed harried in her dark blue smock. She wasn’t happy to be working. I resisted the urge to swoop her away. New Mexico in December. I was grateful to be in Taos.

The writing retreat was everything I imagined. Even more. The “more” part is important. Because sitting in silence means making more room. More space to receive. Writing rises out of silence.

I set my alarm for 6 a.m. and got up every morning for meditation. My routine went something like this:

wake up five minutes before alarm goes off, turn the black switch on the Westclox travel alarm to off, plant two feet firmly on the floor, peek out the window to see if the morning light is hitting Taos Mountain, turn on the wobbly brass table lamp beside the twin bed, head to the high ceilinged bathroom, rub the sleep out of my puffy eyes, flush the toilet, stand up, walk to the carved oak dresser and gather my clothes for the day: a pair of Jockey For Her underwear, Hanes cotton bra, a pair of SmartWool socks (made from New Zealand’s specially bred Merino sheep), baggy flannel pants with loose waist, and a long-sleeved cotton T-shirt from Target washed 1000 times.

The shower was one of my favorite parts of the day. I could feel the water hit every cell of my body. The last dark morning of the retreat, I looked up through the slit of window below the adobe ceiling and saw the full moon high and shining between blowing branches of cedar spread low and wide along the outside wall.

I showered by moonlight.

Moisture is what I crave when I go to New Mexico. Water – inside and out. The 7000 foot altitude gives me headaches and dehydrates my body. Or maybe it’s the Taos Hum. I took a long shower every morning. Then I brushed my teeth, slapped Crew Fiber in my hair, dressed, donned a corduroy jacket and Liz’s “Itasca State Park – Mississippi Headwaters” sweatshirt (that smelled like her), and crunched over the frosty ice, across the gravel parking lot, up the wooden stairs, by the black and white sign tacked to a post that said Silent Retreat In Progress, past the Mother Ditch and the giant cottonwood with seven heads, and over to Mabel’s log cabin.

At 7:30, the meditation guide for the morning would say, “Sitting.” And I’d sit for 30 minutes before breakfast. Some days it seemed like 10 hours. Other mornings, I was disappointed when the bell rang – three taps on the rim to start meditation, one to leave the Zendo. Then breakfast.

Breakfast at Mabel Dodge Luhan House. Don’t get me started.

I’d have a large helping of Jane’s scrambled eggs, 3 pieces of sausage (the bacon is too crispy and overdone for me), 2 tablespoons of sweet applesauce to balance the salty meat, 5 to 8 quarter cuts of  honeydew melon, fresh strawberries, a 16 ounce glass of whole milk, a juice glass of OJ, and a medium cup of coffee with half and half.

If there was a special Southwestern breakfast dish, I would add a taste of it to the plate, picking out the bits and slices of mushroom. I love the flavor but hate the rubbery texture. Otherwise, I stuck to my purist routine of scrambled eggs.

After breakfast, I’d slow walk to my room, staring at Taos Mountain against the clearest cerulean sky, unlock the two latches to enter Door 6, use the bathroom, tidy up, floss and brush my teeth, and get ready for the 9:30 sit, walk, write and the dharma talk that followed.

That was my morning routine from Monday to Friday, December 4th to 8th, 2006.

Heaven. It felt like heaven. But Buddhists don’t believe in heaven. There is only practice. Anchoring the mind to breath, tip of tongue, soles of feet, sound, hands.

And emptiness. 
 
Wednesday, December 13th, 2006

-related to post, WRITING TOPIC – TAOS

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