Gratitude

Gratitude List 2019, iPhone Shots, November 30th, 2019, photo © 2019 by QuoinMonkey. All rights reserved.

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The Fox & The Fire

We sat in a circle around a ring of snow, inside a ring of stones, inside a ring of kindling. It was damp outside. The moon rose in a foggy black and white photo over the house to the east. The fire felt good on my bones. After a while, my feet got cold but it didn’t seem to bother me. I saw something hop and trot, then stop. Is that a fox? I said. It is, it’s coming our way. The fox stared and came right for us. It walked close to the fire, headed to the next yard, and circled back. Susan said she had put out a lamb shank earlier in the day. The fox must have smelled it. The shank was gone. The fox came close to the spot where it had been and dug up a bone out of the snow, crunched on it. The fox was small and petite. A month or so ago, I saw a fox at Lake Como near the Conservatory over lunch. I watched it for a good fifteen minutes before it disappeared into a grove of trees. After the petite fox left, we saw another fox out on the pond in the distance. Then we heard them barking to each other across the ponds that are Twin Lakes.

___________________________________________

-haiga & excerpt from today’s writing practice posted on redRavine, Sunday, March 8th, 2015
-Part of a yearly practice to write a short form piece of poetry in my Moleskine journal once a day for the next year. Related to post: haiku 4 (one a day) Meets renga 52

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After All Is Said & Done

Fire For The Autumn Equinox, Droid Shots, Minneapolis, Minnesota, October 2013, photo © 2013 by QuoinMonkey. All rights reserved.

What matters to her,
after all is said and done—

long walks in the rain;
sparks to light the blackened night;
a place to spread her ashes.

Embers — After All Is Said & Done, Droid Shots, Minneapolis, Minnesota, October 2013, photo © 2013 by QuoinMonkey. All rights reserved.

-posted on red Ravine, Saturday, October 12th, 2013

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Cool To The Touch

Cool To The Touch, by the Thanksgiving fire with friends, Droid Shots,
edited with Little Photo, Brooklyn Park, Minnesota, November 2011, photo
© 2011 by QuoinMonkey. All rights reserved.

Gratitude unfolds,
hot fire in the belly
cool to the touch—
River of self-doubt,
I carry the light
all the days of my life.

-posted on red Ravine, Sunday, November 27th, 2011

-related to posts: haiku 4 (one-a-day) Meets renga 52, Gratitude Mandala — Giving Thanks

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Mandala For The 5th Element — The Role Of Ritual In Our Lives

Mandala For The 5th Element – 10/52, BlackBerry 52 – WEEK 10, March 13th,
2011, photo © 2011 by QuoinMonkey. All rights reserved.

Medium: Drawn by hand with a black Fine Line DecoColor Opaque Paint Marker on Canson Mix Media XL Series 98lb drawing paper. Collaged & colored with Faber Castell 6 PITT Artist Brush Pens, DecoColor Glossy Oil Base Paint Markers, Portfolio Water Soluble Oil Pastels, Caran D’Ache NeoColor II Water Soluble Wax Crayons, Sharpie Medium Point Oil-Based Opaque Paint Markers, Lineco Archival PVA Adhesive, yellow felt letters, metal fastener, archival card stock paper. Photo taken in streaming sunlight on a BlackBerry Tour.

At 6:20 CST on March 20th, 12 hours and 9 minutes of light welcomed Spring to the Midwest. Seasonal rituals are important to our spiritual health. Honoring cyclical changes in the seasons is one way to stay grounded. We delved into daily and superstitious rituals in one of the first Writing Topics on red Ravine. Animals engage in rituals to feed themselves and hibernate, to define and defend their territories; humans do, too. Rituals comfort me in times of loss and uncertainty — walking a labyrinth, creating a mandala, or celebrating the Spring Equinox.

My first response to Cityscape: Behind The Gray in the BlackBerry 52 collaboration with Lotus, was that it captured a late winter mood. The second time I viewed the photo was March 11th, after the earthquake and tsunami in Japan. Everything changed. I saw Every City, Every Town in her photograph — a skyline, a parking lot of white cars, minutes away from being tossed on the sea like toys. I felt helpless, sad for the collective suffering, for the families living through the devastation.

It was about that time that I learned about terma in Tibetan Buddhism — physical objects, texts, or ritual implements that are buried in the ground (Earth), hidden in a rock or crystal, secreted in an herb or tree, hidden in a lake (Water), or up in the sky (Air), elements that contain sacred teachings, accessible to all when we need them (Essence). Mandala For The 5th Element followed; the center is the symbol for Essence, also symbol for the Sun.

One night at the studio, while collaborating on Obsoletion Blues, an art project for Strange Attractors, I ran across an old article I had copied years ago at MCAD — The Art of Ritual. I read it, remembered the Akashic Records (akasha is a Sanskrit word meaning sky, space, or aether) — source of mystical knowledge, the collective unconscious, the history of the Cosmos. Perfectly in sync, readers began commenting on the same subjects in our daily haiku post. From annie:

I first came across termas when I read Thinley Norbu’s book ‘Magic Dance’. He describes, poetically, exotic tales of the ‘five wisdom dakinis’ (earth, air, fire, water and space/ether). These five dakinis manifest the feminine wisdom energy, bringing strength, power and transformation to our lives. They are known collectively as ‘Sky Dancers’ who dance in limitless space and are the writers of the termas, which they conceal until the time is right for them to be found. Their form of writing is ‘subtle and mysterious’ and the being who finds the terma must call on the five wisdom dakinis to help them interpret it (they also reside in the mind). I like the similarities of the elemental archetypes of Buddhism and Celtic Paganism. It brings it closer to home.

The Five Elements

______________

FIRE — SOUTH

Summer, Youth, Midday, Full Moon, Intuition

ELEMENTAL CORRESPONDENCES: Flames, Red, Point, Combustion, Energy, Passion, Desire, Inspiration, Beginning, Energy, Individual

OBJECTS:
fire, flame, candles, lamps, fireplaces, torches, matches, sparklers, fireworks, triangular shapes
Foods: hot-spiced foods, cayenne, salsa, Tabasco, curry, hot foods & drinks
Clothing: light and warm
Scents: sharp, tangy smells like cinnamon, odors from a fire

ACTIONS:
darting, rapid movements
lighting a fire or candle, burning or sacrificing

COLORS:
reds, oranges, yellows
bright, direct light, steady like the noon sun, or a flickering fire, or candle-light

SOUNDS:
arpeggios, staccato rhythms
the crackling of a fire, violins and other high-pitched strings, soprano instruments
inflaming speeches, stating an intention, invocations, appeals to the Spirit

______________

AIR (WIND) — EAST

Spring, Infancy, Dawn, Crescent Moon, Thinking

ELEMENTAL CORRESPONDENCES: Bell, Incense, Blue, Line, Gas, Mind, Communication, Study, Planning, Merging, Creation, Mental, Relationships

OBJECTS:
air, wind, round shapes, feathers, fans, incense, pinwheels, books, pens
Foods: light desserts, puff pastry, champagne, sparkling drinks
Clothing: light and free-fitting
Scents: clear and delicate scents

ACTIONS:
quick, light motions
lifting up or offering up
speaking or reading

COLORS:
sky blue, blues, whites
bright but indirect light, increasing in intensity, electric lighting
the morning sun

SOUNDS:
sound itself
clear, high-pitched tones; rapid, precise, light rhythms
the rushing wind, rustling sounds
wind chimes, flutes and woodwinds, rattles, bells or drums
speech and laughter, words that direct thoughts, appeals to reason and logic

______________

WATER — WEST

Autumn, Middle Age, Evening, Waning Moon, Feeling

ELEMENTAL CORRESPONDENCES: Cup, Silver, Plane, Liquid, Feeling Emotion, Integration, Process, Cycle, Deepening, Feeling, Family

OBJECTS: water, cups, liquid containers, crescent shapes, seashells, starfish, fish, dolphins
Foods: libations, clear broths
Clothing: smooth, flowing textures of materials such as silk
Scents: rain, sea air, water lilies

ACTIONS:
fluid, graceful, rhythmic motions
actions that denote giving and receiving aspects of water: pouring, drinking, washing
dancing, swaying

COLORS:
blues, blue-greens, silvers
filtered, indirect light, gently changing
twilight

SOUNDS:
melodious, flowing
rhythmic chanting, rushing water, waves, rain
vibraphone, harp, rhythm section, alto pitch
poetry or singing, speech that appeals to the emotions

______________

EARTH — NORTH

Winter, Old Age, Night, New Moon, Sensation

ELEMENTAL CORRESPONDENCES: Disc, Cube, Earth Tones, Solid, Body, Affection, Application, Product, Ending, Manifestation, Action, Group

OBJECTS: solid, sturdy objects of cubes, globes, squares, stones, metals, crystals, wood
Foods: breads, grains, meat, fruits, mushrooms
Clothing: coats, capes, rough mottled textures such as wool
Scents: heavy, musky odors, the smell of earth, forest floor, baking bread

ACTIONS:
stillness, slow, steady deliberate motions
lying, sitting, squatting
digging, planting harvesting
eating, ingestion, digestion
moving to each of the four quadrants of the circle

COLORS:
earth tones: browns, blacks, russets, olive greens, yellows
darkness or dim, steady light
nighttime

SOUNDS:
silence, the pause between sounds
low, deep tones; slow steady rhythms
bass instruments, drum, fiddle, oboe, tuba
speech that refers to body, the world, actions

______________

ESSENCE  — ALL AS ONE

Everything Is Connected, The Ethers, Life Force, Energy That Permeates All of Nature, Wholeness, Unity of Self, the World

ELEMENTAL CORRESPONDENCES: Circles, Mandalas, Altars, the Sun, Labyrinths, Centers, Balancing Points, the Bindu (point of origin and return)

OBJECTS: central altar, candle, lantern, lamp, cauldron, the ritual circle

ACTIONS:
standing in the center of a circle or labyrinth
holding hands in a circle, prayer chains
recognizing life force energy — prana, chi, ether, Akasha, Spirit, God, Tao (to name only a few)

COLORS:
brightness, light itself, the speed of light

SOUNDS:
sounds of pitch higher than human hearing
solitary clear soprano note, a choir’s single voice, monks chanting
instruments with a lingering echo, Tibetan bells
in speech, giving thanks for what has been received from Spirit through invocation

______________

I posted excerpts from that old MCAD library book (The Art Of Ritual) containing lists of objects, foods, actions, smells, and sounds to remind me to engage all of the senses, and in turn, each of the 5 Elements. Keep in mind that directional correlations and colors may vary from culture to culture, depending on what books you reference.

What rituals help you to heal or feel connected to the world at large? How do you integrate human suffering and pain into day-to-day life. What symbols help you to heal and grow, to come to terms with death and loss, to create balance in your life. For me, art and writing open doors to other worlds

The essence of ritual is that something done in the physical realm is related to the higher worlds. This may be a simple gesture of the hand or an elaborate ceremony. It can be working consciously in everyday life, so that quite mundane actions become full of meaning, or a carefully designed ritual acted out for a specific occasion…Ritual is the mode of formalizing action and giving it not only meaning, but creating a contact with other worlds.

—Halevi, School of Kabbalah

-posted on red Ravine Monday, March 21st, 2011

-related to posts: Functioning Ego — August Mandalas (Goethe & Color), Flying Solo — Dragonfly In Yellow Rain

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Winter Solstice — The Quiet Strength Of Bear

Splash Fire (Dreamscape), Minneapolis, Minnesota, November 2008, photo © 2008 by QuoinMonkey. All rights reserved.

Winter Solstice is peaking in the Great White North. The darkness of winter reflects off the cold blue snow. Yesterday we had blizzard conditions and the cottage sits behind a wall of white. I wanted to get up and write in the shadows, calling upon dreams I wish to bring into the light.

Mr. StripeyPants sits beside me on the couch, trying to keep warm. Kiev and Liz are still asleep. Chaco, bless his heart, is spending the weekend in an animal hospital. He declined quickly this week and, after two visits to our vet, we had to make the hard decision to put him in emergency care over the weekend.

The doctor called last night to say he is steadily improving. At 12 years old, he is experiencing the beginnings of kidney failure. We are not sure how long we’ll have with him. Quite a few tears were shed this week. Into the fire it all goes. I can release the grief and pain. I don’t have to carry the burden.

Winter Solstice in Minnesota hit her highpoint around 6 a.m CST. From that moment on, each day takes us more into the light. The Universal Time for Winter Solstice in 2008 is 12 21 12:03:34 UT. In the Midwest, we have to subtract 6 hours to arrive at the accurate time zone. (To learn more about Solstices and how to translate time for your part of the world visit the links and comments in Solstice Fire In Winter or Winter Solstice — Making Light Of The Dark.)

Around Noon we will head over to our friends’ home for a Winter Solstice celebration. They usually use the dried and cut Yule tree from last year’s season as kindling to start the fire. On the longest night of the year, we’ll draw on the cave-like energy of Bear, Spirit Guardian of the North.

Bear is feminine reflective energy. She is known across many cultures as a symbol for divinity and healing, and a powerful totem. According to the Animal Spirits cards, illustrated by Susan Seddon Boulet, the Ainu people of the northern islands of Japan believed the Bear was a mountain god. In India, bears are believed to prevent disease and the cave symbolizes the cave of  Brahma. And among the Finno-Ugric peoples, the bear was the god of heaven.

Many Native American peoples regard Bear as a Spirit helper. Here is an excerpt from the Medicine Cards by Jamie Sams and David Carson:

The strength of Bear medicine is the power of introspection. It lies in the West on the great Medicine Wheel of Life. Bear seeks honey, or the sweetness of truth, within the hollow of an old tree. In the winter, when the Ice Queen reigns and the face of death is upon the Earth, Bear enters the womb-cave to hibernate, to digest the year’s experience. It is said that our goals reside in the West also. To accomplish the goals and dreams that we carry, the art of introspection is necessary.

To become like Bear and enter the safety of the womb-like cave, we must attune ourselves to the energies of the Eternal Mother, and receive nourishment from the placenta of the Great Void. The Great Void is the place where all solutions and answers live in harmony with the questions that fill our realities. If we choose to believe that there are many questions to life, we must also believe that the answers to these questions reside within us. Each and every being has the capacity to quiet the mind, enter the silence, and know.

     -from the Medicine Cards by Jamie Sams & David Carson

 

Bear is the West, the intuitive side, the right brain. Bear invites us to calm the chatter and enter the silence. To hibernate, Bear travels to the Cave, seeks answers while dreaming, and is reborn in the Spring. In the Dream World, our Ancestors sit in council and advise us about alternative pathways leading to our goals. They open doors to inner-knowing where “the death of the illusion of physical reality overlays the expansiveness of Eternity.”

My Grandmother Elise’s birthday is on Winter Solstice. And I often think of her this time of year and call her Spirit into the Circle; I can feel her looking down on us. Solstice is a time of release, a time to consider what to leave behind in the dark, what seeds we wish to plant that may mature with the light of Spring.

Happy Winter Solstice to all. The dark New Moon signifies the beginning of a new cycle that will come to fruition at the next Full Moon. May you celebrate with open hearts. Merry meet, Merry part, and Merry meet again.

        

Bear Breathing Fire, Minneapolis, Minnesota, November 2008, photo © 2008 by QuoinMonkey. All rights reserved.

-posted on red Ravine, Winter Solstice, Sunday, December 21st, 2008

-related to posts: 8 Minutes, and 10 Things I Learned Last Weekend (Solstice x Number)

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Solstice Fire In Winter

Solstice Fire In Winter, December 22, 2007, Winter Solstice in Minnesota, photo © 2007 by QuoinMonkey. All rights reserved.

We celebrated with friends outside by the pond. It was frosty cold, hovering around 5 degrees. Frozen hands. Sparks fly. A light wind blew from the West. The brilliant sunset was undone only by a circle wreath of blazing fire.

We called in the ancestors, the grandmothers and fathers. We drummed and rattled and slipped paper and wood into the fire – the things we no longer wanted to carry.

Death of the old, let us bring into the light what is new.

Sunday morning it is snowy gray. Though we are socked in by a blizzard, darkness moves into light. Blowing snow howls from the North. But I face West.

I let go of whatever blocks me. I let go of fear. We let go in community. The circle is unbroken.

-posted on red Ravine, Sunday, December 23rd, 2007

-related to post, Winter Solstice – Making Light Of The Dark

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WRITING TOPIC – “I WANT TO LET GO OF …”

 
 
 

On Thursday, September 6, the City of Santa Fe, NM, hosted the annual “Burning of Zozobra.” Zozobra is a fifty-foot-tall bogeyman, Old Man Gloom in effigy. Each year he is set before an audience of thousands and burned. (Burn, baby, burn!) Most onlookers are ecstatic to see him go; others feel sorry for him in the end.

The ritual was started by artist William (Will) Howard Shuster, Jr. in 1924 and incorporated into the almost 300-year-old Fiestas de Santa Fe. According to the “Will Shuster’s Zozobra” website, Shuster’s “inspiration for Zozobra came from the Holy Week celebrations of the Yaqui Indians of Mexico; an effigy of Judas, filled with firecrackers, was led around the village on a donkey and later burned. Shuster and E. Dana Johnson, a newspaper editor and friend of Shuster’s came up with the name Zozobra, which was defined as ‘anguish, anxiety, gloom’ or in Spanish for ‘the gloomy one’.”

 

Watch the two-part documentary of the 2005 burning made by producer, director, and writer DL Fitch. You can decide for yourself what you think about the ritual. No matter how you feel, you’ll probably agree that the notion of releasing gloom — letting go of heartache and jealousy, giving up anger — is a powerful intention.

 

Again from the website, there is this quote from A.W. Denninger:

Zozobra is a hideous but harmless fifty-foot bogeyman marionette. He is a toothless, empty-headed facade. He has no guts and doesn’t have a leg to stand on. He is full of sound and fury, signifying nothing. He never wins. He moans and groans, rolls his eyes and twists his head. His mouth gapes and chomps. His arms flail about in frustration. Every year we do him in. We string him up and burn him down in ablaze of fireworks. At last, he is gone, taking with him all our troubles for another whole year.

 
For this writing topic, watch the videos. Then do a 15-minute writing practice starting with the words, “I want to let go of… .”

 
Now Go!

 

 

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