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heart 2011-09-17 16.58.51 trim color

Healing Heart Mandala, created on gray, rainy day while listening to Mandala Healing: Using Sacred Symbols for Spiritual & Emotional Healing by Judith Cornell, Golden Valley, Minnesota, September 2011, photo © 2011 by QuoinMonkey. All rights reserved.




THE SECRET OF THE GOLDEN FLOWER

Once you turn the light around,
everything in the world is turned around.
The light rays are concentrated upward into the eyes;
this is the great key of the human body.
You should reflect on this.
If you do not sit quietly each day,
this light flows and whirls,
stopping who knows where.
If you can sit quietly for a while,
all time-ten thousand ages,
a thousand lifetimes---is penetrated from this.
All phenomena revert to stillness.
Truly inconceivable is this sublime truth.


—from The Secret of the Golden Flower: The Classic Chinese Book of Life, translated by Thomas Cleary, HarperSanFrancisco, 1991, p.19


___________________________________________________________________________

HEALING INTENTIONS


   acceptance                   appreciation                   authenticity
   awakening                   balance                            beauty
   beginner's mind          creative play                  clarity 
   compassion                  connectedness               devotion 
   egolessness                  emotional healing          faith
   fearlessness                 forgiveness                     freedom to be 
   grace                             gratitude                         harmony
   healing laughter          honoring diversity         illumination 
   inspired creativity      integrity                          joy 
   kindness                       life as a celebration       listening with the heart
   living in the present   mental healing               miracles
   non-judgment             oneness                           opening the heart to love 
   patience                       peace                               perseverance
   practice of truth         radiating love                 soul illumination 
   spiritual healing          surrender                       transformation
   trusting intuition        unity                                wholeness 
   wisdom                        wonder




Healing Heart Mandala (Detail)-posted on red Ravine, Tuesday, September 20th, 2011

-related to posts: Labyrinth Mandala At The Aquarius Full Moon, Ears Still To The Lonely Wind — Mandala For Rabbit, Flying Solo — Dragonfly In Yellow Rain, Shadow Of A Dragonfly, Dragonfly Wings — It Is Written In The Wind, Dragon Fight — June Mandalas, EarthHealer — Mandala For The Tortoise, ode to a crab (haiku & mandala), Eye Of The Dragon Tattoo

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AND THEN...

And Then, last page of The Dinner Party: A Symbol of Our Heritage, 1979, Doubleday, from artist & writer Judy Chicago, Droid Shots, Minneapolis, Minnesota, September 2011, photo © 2011 by QuoinMonkey. All rights reserved.



And then all that has divided us will merge
And then compassion will be wedded to power
And then softness will come to a world that is harsh and unkind
and then both men and women will be gentle
and then both women and men will be strong
and then no person will be subject to another's will
and then all will be rich and free and varied
and then the greed of some will give way to the needs of many
and then all will share equally in the earth's abundance
and then all will care for the sick and the weak and the old
and then all will nourish the young
and then all will cherish life's creatures
and then all will live in harmony with each other and the earth
and then everywhere will be called eden once again


—artist & writer Judy Chicago, from The Dinner Party: A Symbol of Our Heritage, 1979, Doubleday


-posted on red Ravine Monday, September 12th, 2011

-related to posts: A Moment Of Silence – September 11th, 2011, 9:02am, Remembering – September 11th, 2008

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RABBIT JPG 2011-07-10 09.57.54 TRIM AUTO c

Ears Still To The Lonely Wind — Mandala For Rabbit – 26/52, BlackBerry 52 – WEEK 26, July 10th, 2011, photo © 2011 by QuoinMonkey. All rights reserved.


Medium: Drawn by hand with a black Staedtler archival pigment ink Fineliner on Canson Mix Media XL Series 98lb drawing paper, collage paper. Colored & collaged with DecoColor Glossy Oil Base Paint Markers, Caran D’Ache NeoColor II Water Soluble Wax Crayons, Sharpie Medium Point Oil-Based Opaque Paint Markers, Lineco Archival PVA Adhesive, archival card stock paper. Gogyohka & haiga by QuoinMonkey. Photograph taken with a Samsung DROID.


It must be a plentiful year for Rabbit. I see her everywhere on my journeys across the Twin Cities. If you look to the spiritual aspects of Rabbit, she represents calling out Fear—looking it right in the eye. It is said that if we focus on people, places, and things we fear, we draw them closer to us. The very act of ruminating on what we are afraid of creates opportunities to learn the lessons conjured by those fears.

It’s a good time for me to pay attention to Rabbit. Lotus wrote the poem Becoming a Rabbit -26/52 for one of the BlackBerry 52 Jump-Offs in our collaboration. I pulled in a line from her poem that spoke to me, wrote a gogyohka, and scripted it around the edge of the circle that would become a haiga:




Sidewinding summer rain
plays hide and seek with the sky.
Rabbit holds her ground ---
blades of mint awash in shadow,
ears still to the lonely wind.




I want to carry my Rabbit fetish from New Mexico in my pocket for the rest of July; there are challenges ahead of me with outcomes out of my control. Is it on the dresser with the other animals? She was a gift from friends, hand carved, and sold at one of the pueblos. I have carried the balsa Rabbit for a long, long time. To help ease my fear.


Rabbit may signal:
  • feeling frozen in place from trying to find resolution to a situation you are unable to resolve
  • being too focused on the future, trying to control what has not yet taken form
  • a need to write down your fears
  • space to stop, rest, reevaluate
  • time to wait for bigger, outside forces to move again
  • opportunities to reframe the way you see your present set of circumstances
  • the need to take a deep breath, burrow into a safe space, & release your fears



Lucky for me, Fear is a universal emotion. There is not a person on Earth that has not experienced Fear. I read it in the Writing Practices of friends. We talk about it over birthday dinners. I see it at the state, local, and federal government levels. I read about it in the news every day.

Naming my fears helps to dissipate anxiety I feel about things I can’t control. Rabbit helps me remember to breathe. And to listen for answers. Ears still to the lonely wind.



-posted on red Ravine, Sunday, July 10th, 2011, with gratitude to Lotus for the inspiration

Lotus and I will continue to respond to each other’s BlackBerry Jump-Off photos with text, photography, poetry (however we are inspired) for the 52 weeks of 2011. You can read more at BlackBerry 52 Collaboration. If you are inspired to join us, send us a link to your images, poetry, or prose and we’ll add them to our posts.

Rabbit Mandala: Ears Still To The Lonely Wind (Detail) -related to posts: Flying Solo — Dragonfly In Yellow Rain, Shadow Of A Dragonfly, Dragonfly Wings — It Is Written In The Wind, Dragon Fight — June Mandalas, EarthHealer — Mandala For The Tortoise, ode to a crab (haiku & mandala), Eye Of The Dragon Tattoo

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IMG02010-20110327-1219 trim auto PS YES

EarthHealer — Mandala For The Tortoise – 12/52, BlackBerry 52 – WEEK 12, March 26th, 2011, photo © 2011 by QuoinMonkey. All rights reserved.


Medium: Drawn by hand with a black Staedtler archival pigment ink Fineliner on Canson Mix Media XL Series 98lb drawing paper. Colored with Faber Castell 6 PITT Artist Brush Pens, DecoColor Glossy Oil Base Paint Markers, Portfolio Water Soluble Oil Pastels, Caran D’Ache NeoColor II Water Soluble Wax Crayons, Sharpie Medium Point Oil-Based Opaque Paint Markers. Photograph taken with a BlackBerry Tour.


EarthHealer is a tribute to Turtle and her grounding and healing place in the world-wide celebration of Earth Hour on March 26th (here’s my photograph from Earth Hour 2010). It is also my contribution to the collective healing energy of Earth Day coming up on April 22nd, 2011. The mandala was inspired by Hope Among The Rubble, the Week 12 BlackBerry 52 Jump-Off from Lotus, and Tortoise Highway from Seattle poet Teresa Williams. The Tortoise has long been a symbol of the Earth across many cultures, from Ancient times through current day. She is strongly related to the New Moon, the direction North, and the element Earth in Mandala For The 5th Element — The Role Of Ritual In Our Lives.

I researched the differences between turtles, tortoises, and terrapins and found a detailed article on the San Diego Zoo website: Reptiles: Turtle & Tortoise. All three are reptiles. However, turtles spend most of their lives in water and have webbed feet. Tortoises are land-dwellers with short, stumpy legs. Terrapins live on land and in water and are most often found in the brackish, swampy areas near rivers, lakes, and ponds. Some cultures use the words interchangeably. For the purposes of this piece, I consider the Turtle, the Tortoise, and the Terrapin keepers of the Earth, representative of:

  • Slowing Down: standing still, slow walking, staring out the window; nurturing ideas, holding creative seeds in the belly until the time is right to share them; all good things come in time
  • Home as Water & Earth: learning to connect to both, to be fluid, yet grounded. Turtles spend most of their lives in water; tortoises are land dwellers; terrapins live on land and in water.
  • Protecting with Turtle’s Shell: learning how to use protection; teaches good boundaries. Turtles and tortoises have hard, protective shells (part of their skeleton) that are made up of 59 to 61 bones covered by plates called scutes.
  • Motherly Compassion: the Mother Goddess, the cycle of give & take, empathy for others
  • Giving Back to the Earth: as she has given to us. Expressing gratitude for what we have.


Every day I am moved and energized by the comments, deep conversations, and collective energy of our contributors and readers from all over the world. I feel so much gratitude for community and those who give of themselves in service to help tip the world a little more upright on its positive axis. You give me hope. Deep bow.


Searching for Hope Among the Rubble ("Hope Among the Rubble")

Hope Among The Rubble by Lotus, 12/52, BlackBerry 52 – WEEK 12, March 24th 2011, photo © 2011 by A~Lotus. All rights reserved. Medium: Word Cloud created on Wordle using 3 different articles. Text manipulated by adding HOPE. Final touch up in Adobe Photoshop CS2.


Earth Turtle (Detail)

-posted on red Ravine, Sunday, March 27th, 2011. Read about ybonesy’s adventures with turtles over the years at In Praise Of Nature & Garage Sales and Novelty Pets.

-related to posts: Best Of BlackBerry 365 — First Quarter SlideShow, BlackBerry 365 Project — White Winter Squirrel, Flying Solo — Dragonfly In Yellow Rain, Searching For Stillness, icicle tumbleweed (haiga) — 2/52, The Mirado Black Warrior, Waning Moon (Haiga), The Void — January Mandalas, haiku 4 (one-a-day) Meets renga 52, Alter-Ego Mandala: Dreaming Of The Albatross (For Bukowski), WRITING TOPIC — SLOW OR FAST?

Lotus and I will continue our call and response by posting a BlackBerry photo for the 52 weeks of 2011. Feel free to join us if you wish (learn about the project’s beginnings at BlackBerry 52 Collaboration).

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self mandala auto

Alter-Ego Mandala: Dreaming Of The Albatross – 8/52 (Gogyohka), 8/52, BlackBerry 52 – WEEK 8, February 27th 2011, scan © 2011 by QuoinMonkey. All rights reserved.

Medium: Drawn by hand with a black Ultra Fine Point Sharpie & Sharpie Peel-Off China Marker on Canson Mix Media XL Series 98lb drawing paper. Colored with Faber Castell 6 PITT Artist Brush Pens, DecoColor Glossy Oil Base Paint Markers, Portfolio Water Soluble Oil Pastels, Caran D’Ache NeoColor II Water Soluble Wax Crayons, Sharpie Medium Point Oil-Based Opaque Paint Markers.



alter-ego
1530s, from Latin phrase (used by Cicero), “a second self, a trusted friend” (cf. Gk. allos ego); see alter and ego.



A second self, a trusted friend. Or a dark half that emerges when we least expect it — in art, writing, and poetry. When I viewed Never (Found Poem) from Lotus, inspired by Charles Bukowski’s work The Continual Condition, these were the lines that resonated for me:


Our problem is
that we divorce ourselves
from ourselves


howling
and scratching their bellies,
and dreaming of the albatross.


I looked in the mirror. I started drawing. An outline emerged, a person I vaguely recognized. The longer I drew, the more familiar the image, the less it looked like me. An alter-ego. I went to the studio, pulled out the Royal typewriter Liz bought for me at a garage sale (turns out, it’s French), and while Jimi Hendrix’s Rainbow Bridge played on the stereo turntable, wrote a gogyohka:


self poem

Rock, Paper, Scissors – 8/52 (Gogyohka), 8/52, BlackBerry 52 – WEEK 8, February 27th 2011, scan © 2011 by QuoinMonkey. All rights reserved.

Medium: typed on Crane paper stock with vintage Royal typewriter. Scanned as TIF, saved as JPEG.


I’ve long been a fan of Charles Bukowski’s work. He was the kind of poet that didn’t pull any punches. He was born in 1920 in Andernach, Germany, lived hard, knew how he would die, wrote about the veneer that crumbles over the steely hardness. He wrote to the end, died of leukemia on March 9th, 1994 and is buried at Green Hills Memorial Park in Rancho Palos Verdes, near his home in San Pedro, California.

It is the honesty in his work I am drawn to. After I read Never (Found Poem), I saw that a reader had left a link to all things Bukowski. I was surprised to find a whole page of his artwork, dotted with self-portraits. Bukowski’s portrait paintings and Never (Found Poem) from Lotus sparked the mandala. The quote stoked the fire:


The difference between life and art is art is more bearable.
– Charles Bukowski




Typewriter Revisited - 8/52



-posted on red Ravine, Saturday, March 5th, 2011

-related to posts: Best Of BlackBerry 365 — First Quarter SlideShow, BlackBerry 365 Project — White Winter Squirrel, Flying Solo — Dragonfly In Yellow Rain, Searching For Stillness, icicle tumbleweed (haiga) — 2/52, The Mirado Black Warrior, Waning Moon (Haiga), The Void — January Mandalas, ybonesy’s self portrait (part of her Farewell To red Ravine)

Lotus and I will continue our call and response by posting a BlackBerry photo for the 52 weeks of 2011. Feel free to join us if you wish (learn about the project’s beginnings at BlackBerry 52 Collaboration).

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IMG01418-20110112-2157Things That Changed Other Things

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Confidential (Open), Things That Changed Other Things, The Sketchbook Project, Musk Ox Moon, pages from the Moleskines of Liz Schultz & QuoinMonkey for The Sketchbook Project, January 2011, photos © 2011 by QuoinMonkey. All rights reserved. Medium: Portfolio Brand Water-Soluble Oil Pastels, Prang Metallic Markers, Uni-ball Signo 207 Rollergels, Letter Stamps, Ink, Caran D’Ache NeoColor II Swiss Made wax crayons, Black & Silver Sharpies, digital photo, gesso, sticker, water, Moleskine.


Liz and I signed up for The Art House Co-Op Sketchbook Project months ago. This week we are working furiously to put the finishing touches on our Moleskines. We’ll postmark the journals by January 15th and they will be on their way to a permanent collection at the Brooklyn Art Library. But that will be after touring the U.S. with all of the other 28,835 artists from 94 countries around the world who submitted their journal art. The tour starts March 2011.

I snapped a few in-process BlackBerry shots but they don’t do justice to the vibrant colors or feel of the original pages. Tomorrow night I’ll get out the Canon and document every page, because the journals won’t be returned. It’s a lesson in letting go. One recent addition to our art materials (thanks to ybonesy’s detailed post on journals) are the Caran D’Ache NeoColor II Swiss Made crayons. I like mixing them with oil pastels. They work well with a brush and water.

Liz and I chose different themes for our Moleskines. I am working with Lights In the Distance; she chose Things That Changed Other Things. Photography lends itself to light, so I included original light-related photos and a series of Moon sketches. Liz worked with original photographs, poetry, and collage. She helps motivate me to experiment with new materials. It’s been a long time since I kept a sketchbook, so it’s been fun to work on this project together. Though I wish I had not waited quite as long to finish up the details. Deadlines motivate!

IMG01410-20110112-2153 auto2IMG01423-20110112-2159 autoIMG01412-20110112-2154 auto

Rabbit Ears, Dragon Moon, Life Is Short, Art Long, pages from the Moleskines of Liz Schultz & QuoinMonkey for The Sketchbook Project, January 2011, photos © 2011 by QuoinMonkey. All rights reserved. Medium: Portfolio Brand Water-Soluble Oil Pastels, Prang Metallic Markers, Uni-ball Signo 207 Rollergels, Letter Stamps, Ink, Caran D’Ache NeoColor II Swiss Made wax crayons, Black & Silver Sharpies, digital photo, magazine pages, discarded faxes, gesso, sticker, water, Moleskine.


-posted on red Ravine, Thursday, January 13th, 2011

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Loteria Journal

Lotería Journal, altered Moleskine cover with ybonesy doodles (plus Caran d’Arch, gouache, and ink pen), design © 2010 by ybonesy, all rights reserved.




I love journals. I’ve written about my love of journals. I have doodle journals and writing journals, and I even have my first ever journal, a gift from my sister Bobbi, who got it for me as part of a Scholastic book order she made for her new class. She gave it to me about the time she started teaching: 1974. I was 13 years old, a newly minted teen, and my journal (it was actually more of a diary, although I’m not sure what the difference is) was the perfect place to log news of piddly babysitting jobs (for which it was not uncommon to make 75 cents!), swim lessons, and crushes. That early journal got me believing that any life—even one so boring as my own—was worth recording.

That’s the beauty of the journal. That it might collect the ordinary and occasional extraordinary goings-on of your existence. And that someday you might look back on it as one experiences the family photo album. Memory, insight, a looking glass into your world, or at least a snippet of it.

So it is not surprising that I’ve recently discovered the joy of making journal art. I’m not sure what else to call it. I take blank journals—the basic Moleskine works great—then figure out designs to create on the covers. It’s a fun project, one that can easily be done over a long holiday weekend.


♥ ♥ ♥


loteria journal in process (one) loteria journal in process (two)



To make the Lotería Journal, which I fashioned after the Mexican Lotería cards, I used the following items:

  • Moleskine or other journal – I like the Moleskine brand, but it is a bit pricey. Any simple journal will do; for this project it’s best to stay away from leather or cloth covers.
  • Gesso – to apply to the cover so that you can color or paint the cover (the gesso acts both as a whitening agent to better absorb and reflect light in color, as well as a primer so that whatever you apply bonds well to the surface).
  • Evenly sized images – for this journal I used my own, but you could cut images out of magazines or tear out cool papers and draw different designs on each one.
  • Mod Podge – to glue the images to the Moleskine cover, and later, once the piece is completely done, I’ll paint the entire cover with Mod Podge to seal the design and give it a glossy finish.
  • Paints and wax crayons – to add color.
  • A black pen, preferably permanent, but if you use an impermanent one, just make sure it is completely dry, and when you do your final paint with Mod Podge, do a quick brush; don’t go back and forth or linger else the black ink will smudge.
  • Brushes – a one-inch one for the Mod Podge and a small one for my paints (both of which I keep in water while I’m not using them).


♥ ♥ ♥




And given that we are in the Thanksgiving season, I can’t think of a better use of a lovingly created journal than to transform it into a Gratitude Journal. Now, folks out there may practice daily Gratitude, but for my part, this is an area that I’d like to improve. I want to spend more time giving thanks for what I have and less time wanting whatever it is I don’t have.

A Gratitude Journal can take several forms. One idea is to use it as a way to say Thank-You to someone in your life. My sister Janet once created this type of Gratitude Journal for me, although we didn’t call it that back then. But now as I think about it, that’s exactly what it was.

About thirteen years ago I organized a trip to Spain for my dad, Janet, another sister, and my sister-in-law. The five of us spent two weeks traveling all over the country, staying in unique and at times quirky places. An olive-farm-turned-bed-and-breakfast, a renovated monastery, and a former brothel, for example. We had a wonderful time, and afterward Janet made me a journal as a memento of our experience. Handmade paper adorned the front and back covers, and inside on a long single sheet of paper that she folded like an accordion, she made a collage of different scenes from the trip.

You could create a Gratitude Journal and inside turn it into a personalized Thank You to someone close to you. I know I often pull out the journal my sister made for me. It’s so much richer than a Thank You card.



gratitude journal (one)
gratitude journal (two)



A Gratitude Journal could also be something you keep for yourself over a certain period of time—say, the upcoming year—to help practice gratitude in your life. There are a lot of ways you can do this. For example, each day you could think about what it is you’re grateful for and then write about that particular topic. Or make a doodle about it, or do a collage on that page.

QuoinMonkey wrote a post at the end of 2007 titled Feelin’ Down For The Holidays? Make A Gratitude List. She made her list at the end of the year, as has been a tradition of hers for several years now. Here you can see her Gratitude List from 2007 looking forward to 2008, along with mine. And here are QM’s Gratitude Lists from 2009 and 2010. You could follow QM’s example and dedicate a sheet of paper to each letter of the alphabet and see what flows onto the page.

Or maybe your Gratitude Journal project is more about simply focusing this weekend on creating a beautiful cover for your journal. Maybe that in itself is the act of Gratitude, giving Thanks by allowing yourself to spend a few hours making art.

And speaking of giving Thanks, QM and I are immensely grateful for the community and inspiration we’ve received over the years from working together and from all of you.

Have a wonderful Thanksgiving holiday!



♥ ♥ ♥

♥ ♥ ♥





love journal



prayer practice journal

Journal Art, mixed media journal covers—washi paper, Caran d’Arch, collage, small wooden canvases top two), postage stamp (third), stickers, etc., design © 2010 by ybonesy, all rights reserved.


♥ ♥ ♥

♥ ♥ ♥






-Related to post On Providence, Old Journals, & Thoreau

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